Posts by Anna Smirnova

Posts by Anna Smirnova

Causes of pancreatitis
Pancreatitis Pancreatitis; from pancreas, pancreas is inflammation of the pancreas. It may present with upper abdominal pain, bloating, unreasonable weight loss, indomitable vomiting, and steatorrhea, in which stool is poorly flushed from the toilet and appears fatty in appearance. Pancreatitis is an inflammatory disease of the pancreas that can affect nearby tissues. The main...
What foods are harmful to the pancreas
The pancreas is very sensitive to what we eat. If the diet is too fat, it reacts quickly - the person suffers from nausea and discomfort after eating. We gathered the opinions of doctors on how to preserve the health of the pancreas.
Hives during menopause
In every woman's life comes a period when her body begins to change. Reproductive function gradually decreases, and menstrual periods become irregular or stop altogether. This stage is called menopause. At this time, the woman's immune system weakens, the body's defenses are reduced, which can lead to various health problems.
Menopause: How to Ease the Symptoms
Aging is a natural process that cannot be stopped completely. But many people, especially women, are trying to slow the process. One of the consequences of aging is climacterium, which is accompanied by both physiological and psychological changes.
How is atherosclerosis of the cerebral vessels manifested and treated?
Cerebral atherosclerosis is a chronic disorder in which atherosclerotic plaques of cholesterol form on the walls of the arteries that supply the brain. These deposits obstruct normal blood flow, leading to a lack of oxygen in brain tissues. Hypoxia due to atherosclerosis often manifests after age 50. In this article we will consider the symptoms and methods of treatment of this disease....
Irregular sleep provokes atherosclerosis
Atherosclerosis is a chronic disease that affects arteries throughout the body. In this pathology, fatty deposits, mainly cholesterol, form in the inner lining of the arteries. This leads to a narrowing of the lumen of the vessels, which can end in their complete blockage.
How to Improve Sleep with Vitamins
Melatonin is a hormone that the brain begins to produce in the dark. Its source is the pineal gland. The scientific evidence suggests that melatonin plays an important role in more than just sleep regulation. This hormone affects various processes in the body.
How to Improve Sleep with Food
Good-quality, long-lasting sleep at night is key to maintaining a person’s health and well-being. During sleep, the body recovers, relieving accumulated stress and activating important metabolic processes necessary for normal functioning.
How to deal with nightmares
Bad sleep each night may signal a lifestyle change. If you have nightmares, it is important to understand their causes. In this article, we will discuss when to see a doctor and what steps can be taken to improve sleep.
Sleep and excess weight, how are they all connected?
According to the National Sleep Foundation, the quality of sleep in humans has deteriorated over the past two decades. The number of adults who sleep less than six hours a day increased by 5% Up to 25% of the world’s population is reported to be overweight. Over the past three decades, the incidence of obesity has doubled among adults and tripled among children.