Instructions for Goji berries
Goji berries are a revolutionary product in the world of dietetics, which for many centuries in eastern medicine has been given a special place in the diet.
Composition:
Dried goji berries Description Goji berries are the fruits of a small ligneous plant Lycium barbarum (Dereza vulgaris).
In China, this plant is known as goji. Eating goji fruit contributes to the production of natural growth hormone, which is used by the body to burn fat and strengthen the bone-ligamentous apparatus.
These berries are a natural antioxidant that prevents the formation of harmful free radicals and alleviates the stress experienced by the body when losing weight.
Goji berries:
contribute to weight loss;
reduce appetite; accelerate the metabolism;
relieve insomnia;
normalize blood sugar;
increase immunity; contribute to the acceleration of cell division of the most important organs, providing a noticeable anti-aging effect.
In the composition of goji berries, an element of betasitosterol was found, which significantly lowers blood cholesterol. The antioxidants present in the berries prevent the cholesterol oxidation process and prevent the formation of cholesterol plaques.
In addition, goji berries improve the digestive tract: start the process of proper digestion. Dried berries
Indications Goji berries:
Goji berries are a healthy plant product that contains a large amount of valuable substances and has a positive effect on overall health.
How to use:
Adults 6-12 g per day (1-2 tablespoons). It is allowed to eat berries in the form of infusion (pour berries in a glass of boiling water and leave for 10-20 minutes).
